Drink Beer AND Lose Weight

Want to shed off my beer belly? Why not try the low-carb approach? Following the philosophy of today's popular low-carbohydrate books, dieters gradually increase the early limitations of daily intake of carbohydrates while obesity continues to come from, once again enjoying starchy foods like potatoes, rice and noodles ... in moderation, of course.

But what about beer? Is it possible to moderate amounts of regular beer in an include> Low-carb diet? One stumbling block that some beer drinkers find when trying the weight on a low-carb regime shed is the recourse) on light beer with its minimal carbohydrate content (and some would say, taste. Is it possible to move beyond the limitations of light beer, and full-bodied on one of your favorites?

Do not bother looking for the answer to this dilemma, beer drinkers in the many low-carb diet books that can be found on store shelves totoday. Not one of these books deals with the possibility of light from the system regularly beer brewed beers while the pounds continue to melt away.

Why not? If you're a beer drinker, could the answer is obvious. There are no carbohydrate listings on the cans or bottles of regular beer, because the government that "... the nutrition information on labels [feels] regular beer, is unnecessary and unjustified." Brewers of light beers, but must prove not only that its productslow in carbohydrates and calories than their big brothers with a list of carbohydrates and calories on beer containers, they need to brew the nutritional values of the lighter.

Is it right to the carbohydrate and calorie content of what is in your Twinkie but not in the bottle Czechvar imported beer sitting in front of you know? Not if you're a beer drinker on a low carbohydrate diet!

For the benefit of anyone who, to consider theof the low-carb approach to shed unwanted pounds, here is a list of some popular beers with their carbohydrate contents. All carb values are for twelve ounces of persons:

Anchor Steam 16.00 clock,
Bitburger Pils 9.05,
Boston Beer Summer Ale 15.85,
Budejovicky Budwar (Czechvar) 13.49,
Cooper's Original Draft 7.02,
Coors Blue Moon Belgian White 12.87,
Corona Extra 13.99,
Grant's Scottish Ale 12.70,
Harpoon IPA 12.00,
Leinekugel Original13.90,
New Belgium Fat Tire 13.66,
Pete's Strawberry Blonde 13.70,
Pilsner Urquell 14.70,
Warsteiner Premium Fresh 12.78,
Spötzl's Shiner Summer Stock 10.50.

For more information on the carbohydrate amount of more than 350 worldwide brands of beer, go to www.drinkbeergetthindiet.com.

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